The term "shamanism" is presently often used as an umbrella term referring to a variety of spiritual practices that are Indigenous, or earth-based.

It is a word that people understand and identify with, which is why it is used.

We have both a conscious mind and a subconscious mind.

Have you ever felt triggered by someone or something but wasn't sure where it came from or why you felt that way?

Our subconscious mind is a vast and complex reservoir of information, storing memories, beliefs, and emotions.

It can be accessed through various techniques, such as journeying (a guided process to bring information into our conscious view).

By unlocking our subconscious mind, we can access and resolve wounds and limiting beliefs.

Yes. Physical pain is an indicator light to where our body is storing wounds.

When an issue goes unresolved, it begins manifesting at the physical level meaning it's the last chance to be noticed, and receive attention.

Rejection: manifested as having problems reaching out

Betrayal: manifested as how much you trust

Abandonment: manifested as dependencies

Self Worth: affected by all of these, which translates into how much you will get out of life

You cannot manifest what you don't believe you're worthy of.

Our traumas are distress signals sent out into the universe by our nervous system. These subconscious signals broadcast 24/7.

If what we want to emit is incompatible with what our wounds emit, it makes manifesting really hard.

You don't simply attract what you think. You attract what you are, where you are.

Trauma is the effect of a need not being met.

It can be simple as not getting attention in a moment when you needed it.

Or it can be deep and incredibly painful.

The outcome of both is that it had an effect on you and altered who you are.

Animal healing works the same ways as healing people. We can heal physical wounds, address behaviours (animals carry hurt just like us) and check-in on their health and well-being.